Coaching Services

Look, I’m here to help you in whatever way possible. Whether you are looking to get in the best shape of your life, to learn more about how the body works during and adapts to exercise, or to learn the ins and outs of what it takes to be a successful personal trainer.

If I can’t help you directly, I may be able to point you in the right direction!

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Get your nasm CPT

Programs starting at $900 with monthly payments as low as $56.

Online CPT curriculum by NASM

  • Study anywhere w/ digital platform

  • University level video content

  • Unlimited practice tests

  • 5x more opportunities to pass

  • Daily accountability journal

  • 3D Anatomy study breakdown

  • Proven learning systems

Two people smiling in a gym, one holding a certificate of completion, standing on a green artificial grass floor.

Coaching mentorships

Programs starting at $3000 with monthly payments as low as $200.

What if I told you I could cut the pain of uncertainty in half for you? For example, let’s say you had a game plan instead of wrestling with what to charge, how to market yourself, or how to keep your clients content for the long haul. And not only that, but I can help you learn to lead, train, and communicate clearly and effectively.

I lead the SHAPE University Building Blocks Mentorship where we pull back the covers on creating success for yourself in the personal training industry. This mentorship covers everything you wish you’d learned from your personal training certification or exercise science degree.

Black and white image of a fitness workshop with participants seated at tables listening to a presenter in a gym setting.

live education

Join me for an exclusive series of monthly workshops designed to elevate your fitness knowledge and skills. Coaches and clients - this is for you!

I host monthly live workshops at SHAPE Training that cover a variety of topics important to SHAPE NATION ranging from optimizing training and recovery to the importance of strength training for peri-menopausal women and how they can maximize their efforts.